The Post Pregnancy Belly Wrap in Black is designed specifically for women to use in after birth recovery. Providing support and correcting the posture, the band supports the uterus, abdomen, pelvis, back and spine by providing compression on the core that holds the muscles and skin back in place after pregnancy.
The style of this light compression covers the lower abdomen and is great for targeting ab separation as it sits gently on the lower half of the stomach. This compression is also ideal for c section births.
The double strap closure assists the uterus in returning to its original position after birth and reduces abdominal muscle separation. This is an ideal option for those looking for a core trainer that is gentle on the body after pregnancy yet provides support and strength to assist in post natal recovery. *Specialists recommend wearing a belly wrap after pregnancy to improve post birth recovery and as a non invasive post birth recovery option that is gentle on the body.
How to wear:
Using the double velcro closure, wrap over lower abdomen and tighten as desired. This should feel comfortable and supportive and gentle enough to wear daily. Ease into wearing this as after giving birth you will feel swollen and sore.
Start with 2 hours a day to a maximum 8 hours per day. Please check with your health professional as each individual’s recovery may vary. At Core trainer we recommend waiting at least one (1) week after giving birth before using the waist trainer. If you gave birth via a C -section, we suggest waiting approximately two (2) weeks before you start waist training.
It should be worn lower on the hips than a traditional waist trainer, sitting above the hips area on your lower belly.
We recommend a total of 8-12 weeks of use to then ease into our basic core trainers.