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Core Trainer Core Fit System Pink

$49.00

Out of stock

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Estimated delivery between October 14 and October 16.

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Keeping in shape from home has never been so easy with our Core Fit System! Our Core Fit System is the perfect accessory for your home gym or just your home workouts. Multifunctional use can be used for a wide variety of home workouts targeting your core.

- Available in black & pink

- Measurements: Width 25cm Length 22cm

How to use:

  1. Ensure the surface is smooth and clean, and suction cup is clean
  2. Place flat on the smooth surface (can be attached to the floor, door, wall etc)
  3. Firmly press against the surface and press the lever all the way down
  4. Adjust to a comfortable height  to fit your feet
  5. Note: must be used on a smooth, flat surface for a strong suction. Avoid use on large gaps, carper, rubber floors mats or rough surfaces.

Within the first 30 days of receiving your order and you find the size is not right, we are happy to help with an exchange, for items that are unworn, original condition and tags attached. Unfortunately briefs cannot be returned, unless stated otherwise.

All customers wishing to exchange their item will be issued a store credit to order their desired item or size.

BEFORE & AFTER RESULTS

See real customer transformations with our waist trainers.

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FAQs

Always follow our sizing guide and measure your waist at its narrowest point. If you’re between sizes, we recommend sizing up for comfort. A well-fitted trainer should feel snug but not restrict your breathing.

If you’re just starting out, begin with 1–2 hours a day to let your body adjust. Over time, you can gradually increase wear to 6–8 hours daily for best results. It’s important not to wear your waist trainer for 24 hours straight or while sleeping, as your body needs time to rest. Consistency is key — regular use combined with healthy lifestyle choices helps you see results.

Yes, you can! Many people choose to wear their waist trainer during workouts to enhance sweating, improve posture, and support core engagement. However, it’s best suited for low- to moderate-intensity workouts like walking, strength training, or light cardio. For high-intensity exercises that require deep breathing, like HIIT or running, you may prefer removing it for maximum comfort and safety. Always listen to your body — if you feel short of breath or restricted, take it off.

We don’t recommend sleeping in your waist trainer, as your body needs time to rest and breathe freely overnight.

That’s up to you! Most people wear their trainer under fitted clothes for a seamless look, while others prefer over a light top for added comfort. We can recommend wearing it over a fitted top to prevent rubbing against the skin.

Hand wash in cold water with mild soap and air dry. Avoid machine washing or drying, as this can damage the fabric and structure.

Many new moms find waist training helps with posture and support during postpartum recovery. Always consult your healthcare provider before starting waist training after childbirth.

Strength training, walking, cycling, and light cardio pair well with waist training. Always listen to your body and adjust as needed.