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Say goodbye to slouching and back discomfort with the Core Trainer Neoprene Back Support Brace—designed to help you maintain proper posture and support your lower back throughout the day. Whether you spend long hours at a desk, on your feet, or need extra stability for daily activities, this brace provides the comfort and alignment you need.
✔ Improves Posture – Gently pulls your shoulders back and supports the lower spine, encouraging proper posture and reducing strain.
✔ Supports Back Discomfort – Provides firm yet comfortable compression to help alleviate tension and pressure in the lower back.
✔ Adjustable & Comfortable Fit – Made from breathable neoprene with a secure Velcro closure for a customised fit that stays in place.
✔ Everyday Wear – Discreet under clothing, making it perfect for work, home, or on the go.
Feel confident, stand taller, and protect your back with the Core Trainer Neoprene Back Support Brace—because good posture is the foundation of strength. 💪✨
*We recommend wearing a t-shirt/clothing underneath to avoid discomfort on the skin.
Shop the Core Trainer Lower Back Support Band in Black to help support your back. A comfortable adjustable band that supports your lower back whilst you're at home, in the office, going for a walk or run and overall fitness. The Core Trainer Lower Back Support band is adjustable to fit most body shapes. Created to help support the lower back.
- Measurements: Length: 23cm ; Width: 90cm (measured from a size small)
- Strong velcro
- Help support lower back
Great for:
- Back pain relief
- Fitness
- Running
- Office work
WHY SHOP WITH US
FAQs
If you’re just starting out, begin with 1–2 hours a day to let your body adjust. Over time, you can gradually increase wear to 6–8 hours daily for best results. It’s important not to wear your waist trainer for 24 hours straight or while sleeping, as your body needs time to rest. Consistency is key — regular use combined with healthy lifestyle choices helps you see results.
Yes, you can! Many people choose to wear their waist trainer during workouts to enhance sweating, improve posture, and support core engagement. However, it’s best suited for low- to moderate-intensity workouts like walking, strength training, or light cardio. For high-intensity exercises that require deep breathing, like HIIT or running, you may prefer removing it for maximum comfort and safety. Always listen to your body — if you feel short of breath or restricted, take it off.
Customers have 30 days to exchange or return items for credit. Please note we do not offer refunds unless an item is faulty.
To be eligible for a return, your item must be unused, unworn condition with original tags and packaging included.
If you need to exchange an item please send us an email at info@coretrainer.com.au
Use our size guide for the most accurate fit. Measure your natural waistline and refer to the charts located at the top banner provided.