Core Trainer
Core Trainer Maternity Belly Band Neutral
$79.00
Unit price perThe Maternity Belly Band Neutral is designed specifically for women to use during pregnancy. Providing outstanding support to the belly, waist, spine and pelvic area. Specifically designed to aid in posture correction and alleviating weight pressure off the body. By providing compression on the core which holds the abdominal muscles tightly supporting the growing baby.
The style of this light compression covers the belly and lower abdomen which can be adjusted using the strap closure. This compression is ideal to use from the start of pregnancy to post natal recovery after the birth of baby.
The double strap closure assists abdominal muscles in holding the weight of the baby. It can be readjusted and worn multiple ways to target different areas. This is designed for those looking for comfort and support during pregnancy and also in post natal recovery.
- Measurements: Main piece - Length: 20.5cm; Width: 76cm Second band piece - Length: 15cm; Width: 38cm (measured from a size medium)
- Neutral colour
- Latex free
- Ideal for use from start of pregnancy to after birth
- Velcro closure for optimum comfort and fit
- Multiple ways to wear the trainer for comfort and support
- Size and fit is different to other trainers
- Helps reduces swelling and discomfort for the growing belly
- *Model is wearing a prosthetic belly in shots
- Soft and comfortable yet strong enough to provide support
- Wrap covers lower abdomen great for targeting c section and ab separation after birth
- Recommend going with your pre pregnancy size so you can wear it post birth too
How to wear:
Using the double velcro closure, wrap over whole belly and lower abdomen - tighten as desired. This should feel comfortable and supportive and gentle enough to wear daily. Ease into wearing this when you feel heavier and need belly support. Can be worn under clothing, shows no lines and shapes the figure.
Start with 2 hours a day to a maximum 8 hours per day. Please check with your health professional as each individual’s pregnancy varies. In regards to post birth wear, at Core trainer we recommend waiting at least one (1) week after giving birth before using the waist trainer. If you gave birth via a C -section, we suggest waiting approximately two (2) weeks before you start waist training.
Core Trainer Maternity Belly Band Neutral
$79.00
Unit price perIn stock - Ready to be shipped
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Estimated delivery between September 09 and September 11.
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The Maternity Belly Band Neutral is designed specifically for women to use during pregnancy. Providing outstanding support to the belly, waist, spine and pelvic area. Specifically designed to aid in posture correction and alleviating weight pressure off the body. By providing compression on the core which holds the abdominal muscles tightly supporting the growing baby.
The style of this light compression covers the belly and lower abdomen which can be adjusted using the strap closure. This compression is ideal to use from the start of pregnancy to post natal recovery after the birth of baby.
The double strap closure assists abdominal muscles in holding the weight of the baby. It can be readjusted and worn multiple ways to target different areas. This is designed for those looking for comfort and support during pregnancy and also in post natal recovery.
- Measurements: Main piece - Length: 20.5cm; Width: 76cm Second band piece - Length: 15cm; Width: 38cm (measured from a size medium)
- Neutral colour
- Latex free
- Ideal for use from start of pregnancy to after birth
- Velcro closure for optimum comfort and fit
- Multiple ways to wear the trainer for comfort and support
- Size and fit is different to other trainers
- Helps reduces swelling and discomfort for the growing belly
- *Model is wearing a prosthetic belly in shots
- Soft and comfortable yet strong enough to provide support
- Wrap covers lower abdomen great for targeting c section and ab separation after birth
- Recommend going with your pre pregnancy size so you can wear it post birth too
How to wear:
Using the double velcro closure, wrap over whole belly and lower abdomen - tighten as desired. This should feel comfortable and supportive and gentle enough to wear daily. Ease into wearing this when you feel heavier and need belly support. Can be worn under clothing, shows no lines and shapes the figure.
Start with 2 hours a day to a maximum 8 hours per day. Please check with your health professional as each individual’s pregnancy varies. In regards to post birth wear, at Core trainer we recommend waiting at least one (1) week after giving birth before using the waist trainer. If you gave birth via a C -section, we suggest waiting approximately two (2) weeks before you start waist training.
Within the first 30 days of receiving your order and you find the size is not right, we are happy to help with an exchange, for items that are unworn, original condition and tags attached. Unfortunately briefs cannot be returned, unless stated otherwise.
All customers wishing to exchange their item will be issued a store credit to order their desired item or size.
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FAQs
Always follow our sizing guide and measure your waist at its narrowest point. If you’re between sizes, we recommend sizing up for comfort. A well-fitted trainer should feel snug but not restrict your breathing.
If you’re just starting out, begin with 1–2 hours a day to let your body adjust. Over time, you can gradually increase wear to 6–8 hours daily for best results. It’s important not to wear your waist trainer for 24 hours straight or while sleeping, as your body needs time to rest. Consistency is key — regular use combined with healthy lifestyle choices helps you see results.
Yes, you can! Many people choose to wear their waist trainer during workouts to enhance sweating, improve posture, and support core engagement. However, it’s best suited for low- to moderate-intensity workouts like walking, strength training, or light cardio. For high-intensity exercises that require deep breathing, like HIIT or running, you may prefer removing it for maximum comfort and safety. Always listen to your body — if you feel short of breath or restricted, take it off.
We don’t recommend sleeping in your waist trainer, as your body needs time to rest and breathe freely overnight.
That’s up to you! Most people wear their trainer under fitted clothes for a seamless look, while others prefer over a light top for added comfort. We can recommend wearing it over a fitted top to prevent rubbing against the skin.
Hand wash in cold water with mild soap and air dry. Avoid machine washing or drying, as this can damage the fabric and structure.
Many new moms find waist training helps with posture and support during postpartum recovery. Always consult your healthcare provider before starting waist training after childbirth.
Strength training, walking, cycling, and light cardio pair well with waist training. Always listen to your body and adjust as needed.
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