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Core Trainer Neutral

$69.00

Low in stock

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Estimated delivery between September 09 and September 11.

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Introducing our Core Trainer in Neutral designed for beginners who are looking to shape and define their waistline! Made with high-quality latex, this waist trainer is designed to provide compression and support for your midsection. Our waist trainer allows for a customised fit that can be adjusted as needed.

Whether you're new to waist training or looking for a reliable and effective waist trainer, our Core Trainer in Black is a  beginners perfect choice. Try it today and experience the benefits for yourself! We also recommend wearing a cotton singlet underneath your trainer.  

  • Measurements: Length: 31cm; Width: 63cm (measured from a size small)
  • We recommend wearing a cotton singlet underneath your trainer. 
  • Material: Lining: Cotton 96%, Spandex 4% / Core: 100% Latex
  • Neutral colour
  • Small make
  • Design to feel firm and tight
  • Size and fit is same as basic zipper and breathable latex but different to other trainers
  • Triple hook and eye front closure 
  • High-tech cotton lining provides comfort and breathability
  • 4 rows flexible steel boning
  • Also available in Black, Blue and Pink

In conjunction with regular physically fitness and well balanced diet, this core trainer will help you ease into waist training.

Within the first 30 days of receiving your order and you find the size is not right, we are happy to help with an exchange, for items that are unworn, original condition and tags attached. Unfortunately briefs cannot be returned, unless stated otherwise.

All customers wishing to exchange their item will be issued a store credit to order their desired item or size.

BEFORE & AFTER RESULTS

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FAQs

Always follow our sizing guide and measure your waist at its narrowest point. If you’re between sizes, we recommend sizing up for comfort. A well-fitted trainer should feel snug but not restrict your breathing.

If you’re just starting out, begin with 1–2 hours a day to let your body adjust. Over time, you can gradually increase wear to 6–8 hours daily for best results. It’s important not to wear your waist trainer for 24 hours straight or while sleeping, as your body needs time to rest. Consistency is key — regular use combined with healthy lifestyle choices helps you see results.

Yes, you can! Many people choose to wear their waist trainer during workouts to enhance sweating, improve posture, and support core engagement. However, it’s best suited for low- to moderate-intensity workouts like walking, strength training, or light cardio. For high-intensity exercises that require deep breathing, like HIIT or running, you may prefer removing it for maximum comfort and safety. Always listen to your body — if you feel short of breath or restricted, take it off.

We don’t recommend sleeping in your waist trainer, as your body needs time to rest and breathe freely overnight.

That’s up to you! Most people wear their trainer under fitted clothes for a seamless look, while others prefer over a light top for added comfort. We can recommend wearing it over a fitted top to prevent rubbing against the skin.

Hand wash in cold water with mild soap and air dry. Avoid machine washing or drying, as this can damage the fabric and structure.

Many new moms find waist training helps with posture and support during postpartum recovery. Always consult your healthcare provider before starting waist training after childbirth.

Strength training, walking, cycling, and light cardio pair well with waist training. Always listen to your body and adjust as needed.