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Introducing our Core Trainer in Black designed for beginners who are looking to shape and define their waistline! Made with high-quality latex, this waist trainer is designed to provide compression and support for your midsection. Our waist trainer allows for a customised fit that can be adjusted as needed.
Whether you're new to waist training or looking for a reliable and effective waist trainer, our Core Trainer in Black is a beginners perfect choice. Try it today and experience the benefits for yourself! We also recommend wearing a cotton singlet underneath your trainer.
- Measurements: Length: 31cm; Width: 63cm (measured from a size small)
- We recommend wearing a cotton singlet underneath your trainer.
- Material: Lining: Cotton 96%, Spandex 4% / Core: 100% Latex
- Black colour
- Small make
- Design to feel firm and tight
- Size and fit is same as basic zipper and breathable latex but different to other trainers
- Triple hook and eye front closure
- High-tech cotton lining provides comfort and breathability
- 4 rows flexible steel boning
- Also available in Neutral, Pink, Blue
In conjunction with regular physically fitness and well balanced diet, this core trainer will help you ease into waist training.
Our Supreme 25 Flexi Steel Boned Core Trainer in Black is the strongest body sculptor in our range providing the highest level of waist compression. Made from latex, this waist trainer features 25 rows of Flexi steel boning to give an instant waist reduction. This is the ultimate core trainer for the serious waist trainer. Wear at the gym, during work outs, while at work or as your everyday trainer.
- Measurements: Length: 30cm ; Width: 66cm (measured from a size small)
- Black colour
- Material: Lining: Cotton 96%, Spandex 4% / Core: 100% Latex
- Small make
- Design to feel firm and tight
- Premium quality
- High-tech cotton lining
- High-tech Smooth latex finish
- 25 rows of flexible steel boning
- Triple hook and eye front closure
- Available in nude
Our Short Supreme 25 Flexi Steel Boned in Black is the strongest body sculptor in our range providing the highest level of waist compression. Made from latex, this waist trainer features 25 rows of Flexi steel boning to give an instant waist reduction. This is the ultimate core trainer for the serious waist trainer. Wear at the gym, during work outs, while at work or as your everyday trainer.
A great Core Trainer for those who are serious in training and have a shorter torso.
- Measurements: Length: 22cm ; Width: 68cm (measured from a size small)
- Black colour
- Short in length, great for those with a shorter torso
- Small make
- Design to feel firm and tight
- Premium quality
- High-tech cotton lining
- High-tech Smooth latex finish
- 25 rows of flexible steel boning
- Triple hook and eye front closure
- Material: Lining: Cotton 96%, Spandex 4% / Core: 100% Latex
Step it up a notch, with an extra firm compression corset. The 9 Flexi Steel Boned Aggressive Waist Trainer Black is a latex and cotton corset work out band. This is one of our aggressive core trainer for the serious waist trainer. Wear at the gym, during work outs or day to day. Compared to our basic Core Trainer that has 4 rods of boning, this compression band has 9 rods of boning making the fit of this trainer a little more firmer.
- Measurements: Length: 30cm ; Width: 66cm (measured from a size small)
- Black colour
- Material: Lining: Cotton 96%, Spandex 4% / Core: 100% Latex
- Small make
- Design to feel firm and tight
- Size and fit is similar to our basic Core trainer
- High-tech cotton lining
- Strong latex outer
- 9 rows of flexible steel boning
- Triple hook and eye front closure
- Also available in nude
A firm compression corset, our Core Trainer Vest With Adjustable Straps in Black is comfortable yet strong. Made from a firm latex and cotton, this waist trainer is similar to our basic Core Trainer and will help to improve posture and slim down the whole midsection. The addition of straps at the top helps to provide extra support and comfort to your waist trainer while wearing.
- Measurements: Length: 48cm ; Width: 64cm (measured from a size small)
- Black colour
- Latex
- Small make
- Design to feel firm and tight
- 4 rods of boning
- Similar fit to basic Core Trainer
- High-tech cotton lining
- Adjustable bra straps
- Triple hook and eye front closure
- Model wears size Small (68cm waist measurement)
Introducing our Everyday Breathable Waist Trainer in Black, perfect for those looking for a comfortable and effective waist training experience without the use of latex materials. This waist trainer is designed to provide maximum comfort and breathability.
- Measurements: Length: 25cm; Width: 58cm (measured from a size small)
- Black colour
- Non latex
- Small make, stretch fabric
- Size and fit is different to other trainers
- Design to feel firm and tight
- Triple hook and eye front closure
- High-tech cotton lining
- 4 rows flexible steel boning
- Ideal for those who have a shorter torso
- Also available in Nude
In conjunction with regular physically fitness and well balanced diet, this core trainer will help you ease into waist training.
A velcro closure waist belt, our Core Trainer Neoprene Sweat Waist Band is latex free made from a neoprene that is comfortable yet strong. This work out band will cinch your waist and instantly improve your posture and slim the whole midsection. This is an ideal option for those looking for a trainer to wear for working out and exercising as it increases sweat and perspiration to rid the body of unwanted toxins resulting in a loss of water weight. Mesh panels on the sides will also give you extra breathability.
- Measurements: Length: 23cm ; Width: 90cm (measured from a size small)
- Black colour
- Non latex
- Mesh panel inserts
- Ideal to wear during exercise
- Can be used after pregnancy
- Encourages perspiration and sweating to detox the body and remove toxins
- Velcro closure with adjustable sizing
- Model wears size Small (68cm waist measurement)
Our most premium quality trainer is the Deluxe Steel Boned Aggressive Core Trainer in Black. Made with a smooth raw latex finish, this latex and cotton corset is similar to our 9 Flexi Steel Boned aggressive, however if you are after a more durable premium quality trainer you have come to the right product. Our trainers are designed to improves posture and slim the whole midsection. This is apart of our aggressive core trainer, for the serious waist trainer.
- Measurements: Length: 30cm ; Width: 65cm (measured from a size small)
- We recommend wearing a cotton singlet underneath your trainer.
- Black colour
- Material: Lining: Cotton 96%, Spandex 4% / Core: 100% Latex
- Small make
- Design to feel firm and tight
- Similar fit to the 9 Flexi Aggressive
- Premium quality
- High-tech Matte Smooth latex finish *We are currently phasing out our old stock with the wet look smooth latex material, current stock is new matte smooth latex finish.
- 9 rows of flexible steel boning
- Triple hook and eye front closure
- Available in Nude
Step it up a notch, with an extra firm compression corset. The 9 Flexi Steel Boned Aggressive Neutral Core Trainer is a latex and cotton corset work out band. This is one of our aggressive core trainer for the serious waist trainer. Wear at the gym, during work outs or day to day. Compared to our basic Core Trainer that has 4 rods of boning, this compression band has 9 rods of boning making the fit of this trainer a little more firmer.
- Measurements: Length: 30cm ; Width: 66cm (measured from a size small)
- Neutral colour
- Material: Lining: Cotton 96%, Spandex 4% / Core: 100% Latex
- Small make
- Design to feel firm and tight
- Size and fit is similar to our basic Core trainer
- High-tech cotton lining
- Strong latex outer
- 9 rows of flexible steel boning
- Triple hook and eye front closure
- Also available in black
The Post Pregnancy Belly Wrap in Black is designed specifically for women to use in after birth recovery. Providing support and correcting the posture, the band supports the uterus, abdomen, pelvis, back and spine by providing compression on the core that holds the muscles and skin back in place after pregnancy.
The style of this light compression covers the lower abdomen and is great for targeting ab separation as it sits gently on the lower half of the stomach. This compression is also ideal for c section births.
The double strap closure assists the uterus in returning to its original position after birth and reduces abdominal muscle separation. This is an ideal option for those looking for a core trainer that is gentle on the body after pregnancy yet provides support and strength to assist in post natal recovery. *Specialists recommend wearing a belly wrap after pregnancy to improve post birth recovery and as a non invasive post birth recovery option that is gentle on the body.
- Measurements: Length: 23cm; Width: 91cm (measured from a size small)
- Black colour
- Latex free
- Ideal for use straight after birth post pregnancy
- Velcro closure for optimum comfortable and fit
- Size and fit is different to other trainers
- Helps reduces swelling and discomfort
- Assists in recovery from abdominal muscle separation
- Soft and comfortable yet strong enough to provide support
- Reduces recovery time
- Wrap covers lower abdomen great for targeting c section and ab separation.
How to wear:
Using the double velcro closure, wrap over lower abdomen and tighten as desired. This should feel comfortable and supportive and gentle enough to wear daily. Ease into wearing this as after giving birth you will feel swollen and sore.
Start with 2 hours a day to a maximum 8 hours per day. Please check with your health professional as each individual’s recovery may vary. At Core trainer we recommend waiting at least one (1) week after giving birth before using the waist trainer. If you gave birth via a C -section, we suggest waiting approximately two (2) weeks before you start waist training.
It should be worn lower on the hips than a traditional waist trainer, sitting above the hips area on your lower belly.
We recommend a total of 8-12 weeks of use to then ease into our basic core trainers.
The Post Pregnancy Belly Band is designed specifically for women to use in after birth recovery to get their pre pregnancy body back. Providing support and correcting the posture, the band supports the uterus, abdomen, pelvis, back and spine by providing compression on the core that holds the muscles and skin back in place after pregnancy. This style of compression covers the entire midsection creating an overall sense of comfortably and support.
The velcro strap closure makes this gentle, adjustable band assist the uterus in returning to its original position after birth and reduces abdominal muscle separation which impeding breathing or movement.
This is an ideal option for those looking for a core trainer that is gentle on the body after pregnancy yet provides support and strength to assist in postpartum recovery. *Specialists recommend wearing a belly wrap after pregnancy to improve post birth recovery and as a non invasive recovery option that is gentle on the body.
- Measurements: Length: 24cm; Width: 80cm (measured from a size small)
- Black and grey stripe colour
- Latex free
- Ideal for use straight after birth post pregnancy
- Velcro closure for optimum comfortable and fit
- Size and fit is different to other trainers
- Helps reduces swelling and discomfort
- Soft and comfortable yet strong enough to provide support
- Reduces recovery time
- Band is design to cover entire midsection, creating a light weight compression and strong support
- Best to size down
- Model wears size Small (68cm waist measurement)
How to wear:
Wrap the band over midsection and tighten as desired. This should feel comfortable and supportive and gentle enough to wear daily. Ease into wearing this as after giving birth you will feel swollen and sore.
Start with 2 hours a day to a maximum 8 hours per day. *Please check with your health professional as each individual’s recovery may vary. At Core trainer we recommend waiting at least one (1) week after giving birth before using the waist trainer. If you gave birth via a C -section, we suggest waiting approximately two (2) weeks before you start waist training.
We recommend a total of 8-12 weeks of use to then ease into our basic core trainers.
The Post Pregnancy Waist and Hip Band are designed specifically for women to use in after birth recovery. Providing support and helping in correcting the posture. This style of compression covers the entire midsection creating an overall sense of comfortably and support.
This is an ideal option for those looking for a core trainer that is gentle on the body after pregnancy yet provides support and strength to assist in postpartum recovery.
- Latex free
- Velcro closure for optimum comfortable and fit
- Helps reduces swelling and discomfort
- Soft and comfortable yet strong enough to provide support
- This 2 pack is designed to cover entire midsection, creating a light weight compression and strong support
How to wear:
Wrap the Hip band around the hip area and tighten as desired. Then Wrap the waist band around your waist and tighten as desired. This should feel comfortable and supportive and gentle enough to wear daily. Ease into wearing this as after giving birth you will feel swollen and sore.
Start with 2 hours a day to a maximum 8 hours per day. *Please check with your health professional as each individual’s recovery may vary.
We recommend a total of 8-12 weeks of use to then ease into our basic core trainers.
The Post Pregnancy Waist and Hip Band are designed specifically for women to use in after birth recovery. Providing support and helping in correcting the posture. This style of compression covers the entire midsection creating an overall sense of comfortably and support.
This is an ideal option for those looking for a core trainer that is gentle on the body after pregnancy yet provides support and strength to assist in postpartum recovery.
- Latex free
- Velcro closure for optimum comfortable and fit
- Helps reduces swelling and discomfort
- Soft and comfortable yet strong enough to provide support
- This 2 pack is designed to cover entire midsection, creating a light weight compression and strong support
How to wear:
Wrap the Hip band around the hip area and tighten as desired. Then Wrap the waist band around your waist and tighten as desired. This should feel comfortable and supportive and gentle enough to wear daily. Ease into wearing this as after giving birth you will feel swollen and sore.
Start with 2 hours a day to a maximum 8 hours per day. *Please check with your health professional as each individual’s recovery may vary.
We recommend a total of 8-12 weeks of use to then ease into our basic core trainers.
Shop the Daily Neoprene Trainer in Black, a great non latex option for those who want to sweat out toxins with a light weight garment. This style trainer is part of our basic range of waist trainers. This trainer is design to ease your way into waist training, to help with slimming down your mid section. In conjunction with regular physically fitness and well balanced diet.
A firm compression corset, our Zipper Latex Black is part of our base range of waist trainers. This trainer is design to ease your way into waist training, improving posture and help with slimming down your mid section.
In conjunction with regular physically fitness and well balanced diet, this core trainer will help you ease into waist training. Triple hook and eye closure available if you are after a more durable secure closure.
- Measurements: Length: 31cm; Width: 63cm (measured from a size small)
- Black colour
- Material: Lining: Cotton 96%, Spandex 4% / Core: 100% Latex
- Small make
- Design to feel firm and tight
- Size and fit is same as basic core trainer and breathable latex but different to other trainers
- Single zip closure
- High-tech cotton lining provides comfort and breathability
- 4 rows flexible steel boning
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FAQs
If you’re just starting out, begin with 1–2 hours a day to let your body adjust. Over time, you can gradually increase wear to 6–8 hours daily for best results. It’s important not to wear your waist trainer for 24 hours straight or while sleeping, as your body needs time to rest. Consistency is key — regular use combined with healthy lifestyle choices helps you see results.
Yes, you can! Many people choose to wear their waist trainer during workouts to enhance sweating, improve posture, and support core engagement. However, it’s best suited for low- to moderate-intensity workouts like walking, strength training, or light cardio. For high-intensity exercises that require deep breathing, like HIIT or running, you may prefer removing it for maximum comfort and safety. Always listen to your body — if you feel short of breath or restricted, take it off.
Customers have 30 days to exchange or return items for credit. Please note we do not offer refunds unless an item is faulty.
To be eligible for a return, your item must be unused, unworn condition with original tags and packaging included.
If you need to exchange an item please send us an email at info@coretrainer.com.au
Use our size guide for the most accurate fit. Measure your natural waistline and refer to the charts located at the top banner provided.