Everything you need to know about post partum waist training including why it will help you after giving birth, how to choose the best waist trainer for your needs, choosing the right size and when to move onto a new waist trainer.
Core Lifestyle
Guide to Postpartum Waist Training
Posted on November 07 2019
Everything you need to know about post partum waist training including why it will help you after giving birth, how to choose the best waist trainer for your needs, choosing the right size and when to move onto a new waist trainer.
TAG US TO WIN
Posted on February 19 2019
Tag us in your social pics @coretraineraustralia with the hashtag #CoreTrainerCrew to go in the draw to win!
My fitness journey
Posted on August 29 2018
Blogger and mum Emma from Our Messy Nest shares her fitness journey and some of the ups and downs along the way as she tries a waist trainer for the first time
In a world of Kardashians....
Posted on April 09 2018
Blogger, coffee lover and mum of four, Jess Odenbreit shares her experience trying out a waist trainer for the first time after the birth of her fourth child
Food Matters
Posted on February 21 2018
We focus on the importance of healthy eating with four smoothie bowl recipes to keep your eating on track
Nutrition Tips from Foodie-ness
Posted on January 29 2016
Blogger Foodie-ness shares her food and diet tips to help you get the most out of your waist trainer
Blogger of the Month: Cassandra Victoria
Posted on November 17 2015
Personal trainer Cassandra shares her tips to exercising with a waist trainer and shares an ab workout for you to try at home to help your training
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